Insomnia - Types


Types of Insomnia:

Insomnia is classified in to three types. They are:

Transient Insomnia: Symptoms lasts less than a week

Short-term Insomnia: Symptoms lasts for a less than a month

Chronic Insomnia: Symptoms lasts for more than a month

Did you know? Quality of your sleep is important that the quantity (number of hours) of your sleep.

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